Trusted By 30,000+ Women Globally

Follow A Simple Step-By-Step Blueprint To Lose 7-10 Kg, Balance Hormones or Reverse PCOS In 6–8 Weeks While Still Managing Work, Home & Everyday Life.

Fit back into your favorite jeans without the gym, while eating tasty food.

Achieve it regardless of your age, body type, or body weight.

Discover the DESI method to lose 6 to 10kgs in just 6 weeks without giving up family meals or social life

Dr Snehal is in high demand. Book your slot before the calendar fills up

EMPOWERING

The D.E.S.I. System Trusted in 51 Countries

D

Desi Lifestyle Plan

Customized Indian meal plans using home food that matches your schedule, health condition, and preferences.

E

Emotion & Mindset Tools

Science-based coaching to end stress eating, emotional cravings, and self-sabotage.

S

Support

Daily accountability with senior dietitians, progress tracking, and expert WhatsApp access.

I

Identity Transformation

Move from “I’m trying to stay fit” to “I live a healthy life.” Build self-trust and lasting consistency.

Dr Snehal is in high demand. Book your slot before the calendar fills up

1:1 Personalised Health Plan

No Endless Workouts

Visible inch loss and glowing skin

Better digestion and lighter mornings

Controlled cravings and food freedom

Restore trust in your body and peace in your mind.

Regular periods and better hormonal balance

Deeper sleep and lower stress

More confidence while dressing up

Sustainable weight management

Dr Snehal is in high demand. Book your slot before the calendar fills up

 12 weeks personalised program

For complete healing, hormone balance, fat loss, and PCOS reversal.

Includes :

No Extreme Diets

Custom Desi diet plan

Daily accountability with senior dietitians

Festival & eating-out guides

Mindset and habit coaching by Dr. Snehal

“Me First” physical journal

Family health consultation

Live yoga and Zumba sessions (36 each)

More daily accountability.

Dr Snehal is in high demand. Book your slot before the calendar fills up

Why What You’ve Tried Hasn’t Worked

It’s not your willpower — it’s the wrong system.

Most plans fail because:

The truth: When your plan respects your culture, hormones, and routine — your body finally responds.

If this resonates with you, start your application process — I can’t wait to meet you and guide you personally.

Dr Snehal is in high demand. Book your slot before the calendar fills up

Your Transformation Timeline

Visible Results

Concern	Visible Results
Concern	Concern
😟 PCOS / Hormonal Imbalance	✅ Reduced acne, bloating, and mood swings in 4–6 weeks
😟 Thyroid / Metabolism Issues	✅ Better energy and reduced fatigue within 3 weeks
😟 Post-Pregnancy Weight Gain	✅ Noticeable inch loss in 6–8 weeks
😟 Emotional / Stress Eating	✅ Calmer cravings within 2–4 weeks
😟 Diabetes / Insulin Resistance	✅ Steadier sugar levels and energy in 3–5 weeks
😟 Bloating & Digestion	✅ Comfort restored within 1–2 weeks
😟 Hair & Skin Health	✅ Clearer skin and reduced hair fall by 6–8 weeks

✅ Reduced acne, bloating, and mood swings in 4–6 weeks
✅ Better energy and reduced fatigue within 3 weeks
✅ Noticeable inch loss in 6–8 weeks
✅ Calmer cravings within 2–4 weeks
✅ Steadier sugar levels and energy in 3–5 weeks
✅ Comfort restored within 1–2 weeks
✅ Clearer skin and reduced hair fall by 6–8 weeks

Dr. Snehal Adsule. - TEDx Speaker & Award-Winning Expert

The trusted transformation expert who has already helped 27,056+ Indian women

TEDx Speaker

Award Winner

Why 27,056+ Women Trust Dr. Snehal:

TEDx Speaker - Recognized global platform for revolutionary health insights

615K+ Instagram followers sharing their real transformation stories daily

4.9⭐ rating from 3,634+ Google reviews - highest in the industry

Featured on 50+ media platforms for revolutionary Indian women's health approach

Only expert who created the D.E.S.I method specifically for Indian women's bodies

"I discovered that 90% of weight loss advice given to Indian women is designed for Western bodies and lifestyles. That's why I created the D.E.S.I method - the ONLY system that works specifically for our genes, food habits, and lifestyle."

- Dr. Snehal Adsule, M.D. (Alt. Medicine), TEDx Speaker

Prestigious Recognition & Awards

Frequently Asked Questions

Is this plan customized?

Yes. Once you enroll in any one of our programs, each plan is personalized to your health, schedule, and food preferences.

Who will take this consultation call?

The consultation call will be taken by Dr. Snehal’s senior team.

Do I need supplements?

No. Everything is built around natural Indian meals.

Will I need to go to the gym?

Not necessary. Home-based workouts and simple walks are also enough.

Can it work for PCOS, Thyroid, or Diabetes?

Yes. All plans are designed with hormonal and metabolic safety in mind.

How soon will I see changes?

Most clients start seeing inch loss within 3–4 weeks.

What if I travel often or eat out?

You’ll receive guides to manage meals during events, travel, or family functions.

No-Nonsense Approach. Practical Advice.

Trusted By 30,000+ Women Globally

Follow A Simple Step-By-Step Blueprint To Lose 7-10 Kg, Balance Hormones or Reverse PCOS In 6–8 Weeks While Still Managing Work, Home & Everyday Life.

Fit back into your favorite jeans without the gym, while eating tasty food.

Achieve it regardless of your age, body type, or body weight.

Discover the DESI method to lose 6 to 10kgs in just 6 weeks without giving up family meals or social life

30,000+

4.9

51 +

99%

EMPOWERING

The D.E.S.I. System Trusted in 51 Countries

D

Desi Lifestyle Plan

E

Emotion & Mindset Tools

S

Support

I

Identity Transformation

1:1 Personalised Health Plan

12 weeks personalised program

For complete healing, hormone balance, fat loss, and PCOS reversal.

Includes :

Why What You’ve Tried Hasn’t Worked

It’s not your willpower — it’s the wrong system.

Most plans fail because:

The truth: When your plan respects your culture, hormones, and routine — your body finally responds.

If this resonates with you, start your application process — I can’t wait to meet you and guide you personally.

Your Transformation Timeline

Dr. Snehal Adsule. - TEDx Speaker & Award-Winning Expert

The trusted transformation expert who has already helped 27,056+ Indian women

Why 27,056+ Women Trust Dr. Snehal:

"I discovered that 90% of weight loss advice given to Indian women is designed for Western bodies and lifestyles. That's why I created the D.E.S.I method - the ONLY system that works specifically for our genes, food habits, and lifestyle."

- Dr. Snehal Adsule, M.D. (Alt. Medicine), TEDx Speaker

Prestigious Recognition & Awards

Frequently Asked Questions

Is this plan customized?

Who will take this consultation call?

Do I need supplements?

Will I need to go to the gym?

Can it work for PCOS, Thyroid, or Diabetes?

How soon will I see changes?

What if I travel often or eat out?

No-Nonsense Approach. Practical Advice.

Only 3 Slots Left for This Week

 12 weeks personalised program